Poison!

   The evidence shows the enemy is.......fructose.  And not necessarily high fructose either.  Fructose, found in fruits and vegetables.  Drink too much orange juice or tomato juice and the fructose contained, especially in liquid form, will assault your liver.  Sugar, fructose--they're going to kill us.  That is why diabetes is on the increase---too damn much fructose.  Childhood obesity, and diabetes, may well  be attributed in part to that recent trend where parents were pouring apple juice down their kids' throats, thinking it was healthy.  Drink water, drink milk, (low-fat), eat one orange.  Rejoice: your liver will thank you.